Little Lessons

Diets for Our Minds

Posted by Mark Fallon

Dec 21, 2018 5:01:00 AM

TR Citizen Book
“People often say that motivation doesn't last. Well, neither does bathing – that's why we recommend it daily!” – Zig Ziglar

I recently listened to a podcast interview with Ta-Nehisi Coates, the journalist and author. During the interview, Mr. Coates talked about his decision to shut down his Twitter account and leave that social media platform. The constant barrage of negativity was impacting his writing. He explained, “If I don’t exert control over what comes in, I will in no way be able to exert control over what comes out.”

That’s a key point – what we absorb impacts what we generate. The internet and social media have helped further democratize the distribution of information. More people are able to express their views to more people than ever before. However, that means a long with the good, there’s a lot of bad.

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Topics: good, little lessons, thoughtfulness, positive, reflection, social media

Do Something Good Right Now

Posted by Mark Fallon

Nov 2, 2018 5:01:00 AM

overhead bins
“You cannot do a kindness too soon, for you never know how soon it will be too late.” – Ralph Waldo Emerson

The flight was packed. The already small seats felt even smaller. The overhead bins were jammed to maximum capacity. But we pulled away from the jetway on time.

Then came the announcement. Due to weather, all flights have been delayed at least 45 minutes. The pilot was going to move the plane close to the runway, so we could take off as soon as a slot opened up. An hour later, we left Logan Airport.

Air traffic control wasn’t overreacting about the weather. It was one of the bumpiest flights in years.

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Topics: help, kindness, change, good