Little Lessons

The Answers Within are Found Outside

Posted by Mark Fallon

Aug 9, 2019 5:01:00 AM

Bass River Sunrise
“Clearings. That’s what I needed” Slowly my brain righted itself into spaces unused for months.” – Helen MacDonald

Last year brought a lot of changes to my life. I was forced to stop running and had to face my fears when having major surgery. I was fortunate to have an amazing doctor and access to a teaching hospital. My surgery went as planned, and my doctor was impressed with my “quick recovery.”

Of course, what was “quick” for him was “painfully slow” for me. I had followed the pre-operation workout routine and completed the exercises assigned by the physical therapist afterwards. But I didn’t feel as strong as I thought I should. A walk to the end of the driveway and back felt like a 10k run. Not exhausting, but a workout.

The longer the recovery took, the older I felt.

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Topics: improvement, inspiration, fear, attitude, positive, little lessons, future, expectations, beauty, nature, perspective

Summer 2019 Reading List – 6 Down, 6 To Go

Posted by Mark Fallon

May 31, 2019 5:01:00 AM

books 2019 summer
“Reading takes us away from home, but more important, it finds homes for us everywhere.” - Hazel Rochman

It’s officially the summer season, and that means warm weather, trips to the beach, and more reading time! This year, I’m going to recommend 6 books that I’ve already read, plus 6 books that I plan to read over the next 3 months.

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Topics: reading list, Reading and Books, coach, happiness, little lessons, beauty, nature

The Marvels Around Us

Posted by Mark Fallon

May 24, 2019 5:01:00 AM

Sunny_beach
“He who can no longer pause to wonder and stand rapt in awe, is as good as dead; his eyes are closed.” - Albert Einstein

My favorite time of the day is twilight.

The early morning sun transforming the shadows into colors. Birds chirping reminders that the time for sleep is over. Each moment bringing more activity and interaction into our lives as the dawn becomes day.

Dusk has its own claim on our senses. The purple hues of the setting sun transform the sky into a tapestry. The silent moon and stars begin their patrol through the heavens. The air chills, adding to the romance of the moment.

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Topics: moment, little lessons, wonder, beauty, nature, romance