Little Lessons

Create Your Future

Posted by Mark Fallon

Aug 10, 2018 5:01:00 AM

 

Rainbows

 

“I have noticed even people who claim everything is predestined, and that we can do nothing to change it, look before they cross the road.” - Stephen Hawking

There are many who believe that everything that happens is predetermined. For some people, predestination is based in their religious beliefs. Others think fate decides what will happen. There are even secular philosophies based on the laws of physics that state everything that happened since the Big Bang, including our thoughts, were unstoppable.

The thought of predestination can be both frightening and calming. Waking up every day, knowing that what will happen will happen. And there’s nothing you can do about it.

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Topics: goals, challenge, future

It Takes All of Us – Together

Posted by Mark Fallon

Aug 3, 2018 5:01:00 AM

Nashville Habitat
“In overcoming prejudice, working together is even more effective than talking together.” - Ralph W. Sockman

One of my favorite days each year is the “Habitat for Humanity build” at the National Postal Forum (NPF). Most of the volunteers have travelled many miles to attend the NPF. Instead of enjoying the host city’s amenities, they give up their Saturday to help build a home for a complete stranger.

The team exemplifies the word “diversity”. The 20 or so volunteers are usually from 10 – 15 different states. Some folks are senior executives at the United States Postal Service, while others are front-line employees of small companies. There are expert craftsmen, along with people who are using a power tool for the first time. There are also differences in age, gender, race, sexual orientation and nation of origin.

For the eight hours we’re together, those differences fade in the background. The focus is to come together and achieve our goal – help a family in need. We finish the day tired, sweaty and deeply fulfilled.

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Topics: goals, love, positive, people, challenge, kindness, team

Self-Improvement and Self-Acceptance – 2 Sides of the Same Coin

Posted by Mark Fallon

Jul 27, 2018 5:01:00 AM

maine_bay

“Remember, you have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens.” – Louise L. Hay

Readers of this blog understand my commitment to life-long self-improvement. Whether it’s expanding my knowledge through reading books, or my past efforts as a runner, or my current rehabilitation  after surgery. More importantly, through the lessons and love shared by friends, I try to become better at providing support and understanding for the people in my life.

I also accept being me – just as I am.

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Topics: love, support, growth, little lessons

Searching for the Best

Posted by Mark Fallon

Jul 20, 2018 5:01:00 AM

burger dinner

“The best things in life aren’t things.” – Art Buchwald

It’s common to see signs in restaurants declaring “Voted Best Restaurant of 2018” by the readers of the local newspaper or regional magazine. The restaurant may only be a local pub with 10 tables and 5 booths, but it’s “the best”.

I’ve had people ask me for “the best hotel in Boston”. Before answering, I ask questions – How many people? Any children? What do you plan on doing? What time of year? Will you have a car?

A friend asked me “what’s the best book on leadership?” The closest I could come to answering the questions was to write a blog post with a list of 25 books that had a significant impact on me.

“Best” is a very personal term. The Merriam-Webster dictionary defines “best” as “superlative of good: excelling all others.”

Excelling in what?
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Topics: reflection, Reading and Books, values, memories, emotions

Facing the Unknown

Posted by Mark Fallon

Jul 13, 2018 5:01:00 AM


Cape Sunrise

"If you see ten troubles coming down the road, you can be sure that nine will run into the ditch before they reach you." - Calvin Coolidge

In a world of uncertainty, many of us feel overwhelmed by the challenges around us – real or imagined. Will we have a job next month? Is the small repair on the house a symptom of a larger expense we can’t afford? With so many personal and professional responsibilities filling up our calendar, is there room for ourselves?

The list goes on.

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Topics: love, fear, support, positive, future

Reading List – First Half of 2018

Posted by Mark Fallon

Jul 6, 2018 10:07:22 AM

books_and_coffee

My goal each year is to read a book a week. I open a book, divide the number of pages by 7, and calculate my daily reading diet. I also keep a book on my nightstand, reading a few pages before going to sleep. Friends, bookstores and the local library keep the stocks filled.

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Topics: reading list, Reading and Books

Lifting Others

Posted by Mark Fallon

Jun 29, 2018 5:01:00 AM

 

Jacobs Ladder
"I bring you the gift of these four words: 'I believe in you.' " - Blaise Pascal

If we work hard, and are a little lucky, we’ll probably reach our goals. The path may not always be clear, with curves and clouds obstructing our view of our intended destination. We may make a detour, but we continue forward. The journey can be difficult, and take longer than anticipated, but success is ours.

However, true success is about more than what we do for ourselves. We also need to consider what we do for others. Who have we helped today?

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Topics: success, improvement, personal relationships, people, kindness

Three Canes – Three Lessons

Posted by Mark Fallon

Jun 22, 2018 5:01:00 AM

Canes

"I am still learning.” – Michelangelo

It wasn’t something I planned, becoming the owner of 3 different canes. There was no intentional collecting – one’s an heirloom, one’s an essential aid, and the other was a gift. My current situation brought them together, and each one brought its own little lesson.

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Topics: support, challenge, little lessons, kindness

Be Kind

Posted by Mark Fallon

Jun 15, 2018 5:01:00 AM

sunrise_run-1

“Unexpected kindness is the most powerful, least costly, and most underrated agent of human change.” – Bob Kerrey

There seems to be an abundance of sorrow and unease in the world recently.

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Topics: thoughtfulness, kindness, father

The Extraordinary Ordinary Day

Posted by Mark Fallon

Jun 1, 2018 5:01:00 AM

Rose2

“The invariable mark of wisdom is to see the miraculous in the common.” – Ralph Waldo Emerson

In many ways, the day was no different than the many others that preceded it. The sun came up only slightly earlier than the day before, the temperature was nearly the same, and so was the low humidity. Even the days’ schedules were similar.

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Topics: appreciation, positive, happiness, joy